BARBECUE SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BARBECUE SAUCE: 3
vs
MUSTARD: 3
(5 ties)
Overview
| Nutrient | BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.2 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 806 MG | 2,200 MG |