BARBECUE SAUCE vs AUTHENTIC INDIAN CONDENSED CURRY
Nutrition comparison per 100 g serving
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AUTHENTIC INDIAN CONDENSED CURRY wins in 6 out of 10 nutrient categories
BARBECUE SAUCE: 3
vs
AUTHENTIC INDIAN CONDENSED CURRY: 6
(1 ties)
Overview
| Nutrient | BARBECUE SAUCE | AUTHENTIC INDIAN CONDENSED CURRY | Winner |
|---|---|---|---|
| Calories | 103 cal | 140 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 23.5 g | 9.3 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | AUTHENTIC INDIAN CONDENSED CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | BARBECUE SAUCE | AUTHENTIC INDIAN CONDENSED CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 294 MG | 628 MG |