BARBECUE SAUCE & 6 BONELESS RIB SHAPED PATTIES vs QUINOA VEGGIE BURGER
Nutrition comparison per 100 g serving
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QUINOA VEGGIE BURGER wins in 6 out of 12 nutrient categories
BARBECUE SAUCE & 6 BONELESS RIB SHAPED PATTIES: 4
vs
QUINOA VEGGIE BURGER: 6
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE & 6 BONELESS RIB SHAPED PATTIES | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 146 cal | 168 cal | |
| Protein | 6.5 g | 12.4 g | |
| Carbs | 13.8 g | 18.6 g | |
| Fat | 6.5 g | 5.3 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE & 6 BONELESS RIB SHAPED PATTIES | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE SAUCE & 6 BONELESS RIB SHAPED PATTIES | QUINOA VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 177 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 528 MG | 336 MG |