BARBECUE SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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ORGANIC KETCHUP wins in 3 out of 11 nutrient categories
BARBECUE SAUCE: 2
vs
ORGANIC KETCHUP: 3
(6 ties)
Overview
| Nutrient | BARBECUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 132 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 729 MG | |
| Sodium, Na | 1,500 MG | 882 MG |