BARBECUE SAUCE vs PUMPKIN BBQ SAUCE
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 10 nutrient categories
BARBECUE SAUCE: 5
vs
PUMPKIN BBQ SAUCE: 3
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | PUMPKIN BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | PUMPKIN BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 160 MG |
Minerals
| Mineral | BARBECUE SAUCE | PUMPKIN BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 1,714 MG | 450 MG |