BARBECUE SAUCE vs NATURE'S RANCHER
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 6 out of 10 nutrient categories
BARBECUE SAUCE: 6
vs
NATURE'S RANCHER: 2
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calories | 267 cal | 100 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 70 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BARBECUE SAUCE | NATURE'S RANCHER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,400 MG |