BARBECUE SAUCE vs LIBERTY CITY CHILI
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 6 out of 10 nutrient categories
BARBECUE SAUCE: 6
vs
LIBERTY CITY CHILI: 3
(1 ties)
Overview
| Nutrient | BARBECUE SAUCE | LIBERTY CITY CHILI | Winner |
|---|---|---|---|
| Calories | 143 cal | 62 cal | |
| Protein | 2.9 g | 1.6 g | |
| Carbs | 34.3 g | 12.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | LIBERTY CITY CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 20.9 MG |
Minerals
| Mineral | BARBECUE SAUCE | LIBERTY CITY CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 829 MG | 295 MG |