BARBECUE SAUCE vs GG'S
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 5 out of 10 nutrient categories
BARBECUE SAUCE: 5
vs
GG'S: 3
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | GG'S | Winner |
|---|---|---|---|
| Calories | 143 cal | 500 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 34.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | GG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 60 MG |
Minerals
| Mineral | BARBECUE SAUCE | GG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 18 MG | |
| Sodium, Na | 829 MG | 12,000 MG |