BARBECUE SAUCE vs BBQ SALSA
Nutrition comparison per 100 g serving
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BBQ SALSA wins in 5 out of 10 nutrient categories
BARBECUE SAUCE: 1
vs
BBQ SALSA: 5
(4 ties)
Overview
| Nutrient | BARBECUE SAUCE | BBQ SALSA | Winner |
|---|---|---|---|
| Calories | 143 cal | 97 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.1 g | 25.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | BBQ SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.7 MG |
Minerals
| Mineral | BARBECUE SAUCE | BBQ SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,029 MG | 806 MG |