BARBECUE RECIPE PORK TENDER BITES vs ALMOND SESAME SEAWEED CRISPS
Nutrition comparison per 100 g serving
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BARBECUE RECIPE PORK TENDER BITES wins in 6 out of 11 nutrient categories
BARBECUE RECIPE PORK TENDER BITES: 6
vs
ALMOND SESAME SEAWEED CRISPS: 4
(1 ties)
Overview
| Nutrient | BARBECUE RECIPE PORK TENDER BITES | ALMOND SESAME SEAWEED CRISPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 32.1 g | 60 g | |
| Fat | 7.1 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE RECIPE PORK TENDER BITES | ALMOND SESAME SEAWEED CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BARBECUE RECIPE PORK TENDER BITES | ALMOND SESAME SEAWEED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 7.2 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 700 MG |