BARBECUE RECIPE PORK STICK vs TURKEY JERKY
Nutrition comparison per 100 g serving
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BARBECUE RECIPE PORK STICK wins in 4 out of 10 nutrient categories
BARBECUE RECIPE PORK STICK: 4
vs
TURKEY JERKY: 3
(3 ties)
Overview
| Nutrient | BARBECUE RECIPE PORK STICK | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 21.4 g | 39.3 g | |
| Carbs | 7.1 g | 21.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE RECIPE PORK STICK | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BARBECUE RECIPE PORK STICK | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,107 MG | 964 MG |