BARBECUE POTATO CHIPS vs EL PARAISO
Nutrition comparison per 100 g serving
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EL PARAISO wins in 5 out of 11 nutrient categories
BARBECUE POTATO CHIPS: 4
vs
EL PARAISO: 5
(2 ties)
Overview
| Nutrient | BARBECUE POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE POTATO CHIPS | EL PARAISO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 536 MG | 36 MG |