BARBECUE POPPED POTATO SNACK vs NACHO CHEESE FLAVORED CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BARBECUE POPPED POTATO SNACK: 5
vs
NACHO CHEESE FLAVORED CORN CHIPS: 5
(1 ties)
Overview
| Nutrient | BARBECUE POPPED POTATO SNACK | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 579 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 71.4 g | 47.4 g | |
| Fat | 14.3 g | 42.1 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE POPPED POTATO SNACK | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BARBECUE POPPED POTATO SNACK | NACHO CHEESE FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 714 MG | 1,158 MG |