BARBECUE GAME DAY BABY BACK RIBS vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BARBECUE GAME DAY BABY BACK RIBS: 4
vs
CHICKEN STRIPS: 4
(4 ties)
Overview
| Nutrient | BARBECUE GAME DAY BABY BACK RIBS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 229 cal | 141 cal | |
| Protein | 10.7 g | 24.7 g | |
| Carbs | 12.9 g | 2.4 g | |
| Fat | 15 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE GAME DAY BABY BACK RIBS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE GAME DAY BABY BACK RIBS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 586 MG | 529 MG |