BARBECUE FLAVORED POTATO CHIPS vs WHITE CHEDDAR POTATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BARBECUE FLAVORED POTATO CHIPS: 5
vs
WHITE CHEDDAR POTATO: 5
(1 ties)
Overview
| Nutrient | BARBECUE FLAVORED POTATO CHIPS | WHITE CHEDDAR POTATO | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 32.1 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVORED POTATO CHIPS | WHITE CHEDDAR POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | BARBECUE FLAVORED POTATO CHIPS | WHITE CHEDDAR POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 1,214 MG | 967 MG | |
| Sodium, Na | 1,214 MG | 600 MG |