BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS vs PREMIUM MEAT SNACK
Nutrition comparison per 100 g serving
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PREMIUM MEAT SNACK wins in 4 out of 11 nutrient categories
BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS: 3
vs
PREMIUM MEAT SNACK: 4
(4 ties)
Overview
| Nutrient | BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS | PREMIUM MEAT SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 50 g | 39.3 g | |
| Carbs | 7.1 g | 28.6 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS | PREMIUM MEAT SNACK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE FLAVORED PORK RINDS FRIED PORK SKINS | PREMIUM MEAT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 2,357 MG | 1,357 MG |