BARBECUE FLAVORED FRIED PORK RINDS vs ORGANIC SEAWEED SNACKS
Nutrition comparison per 100 g serving
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BARBECUE FLAVORED FRIED PORK RINDS wins in 8 out of 12 nutrient categories
BARBECUE FLAVORED FRIED PORK RINDS: 8
vs
ORGANIC SEAWEED SNACKS: 3
(1 ties)
Overview
| Nutrient | BARBECUE FLAVORED FRIED PORK RINDS | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 57.1 g | 20 g | |
| Carbs | 0 g | 20 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVORED FRIED PORK RINDS | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BARBECUE FLAVORED FRIED PORK RINDS | ORGANIC SEAWEED SNACKS | Winner |
|---|---|---|---|
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 2,857 MG | 3,000 MG |