BARBECUE-FLAVORED CHICKEN BREAST vs TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE-FLAVORED CHICKEN BREAST wins in 6 out of 11 nutrient categories
BARBECUE-FLAVORED CHICKEN BREAST: 6
vs
TURKEY: 2
(3 ties)
Overview
| Nutrient | BARBECUE-FLAVORED CHICKEN BREAST | TURKEY | Winner |
|---|---|---|---|
| Calories | 91 cal | 161 cal | |
| Protein | 18.2 g | 14.3 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE-FLAVORED CHICKEN BREAST | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE-FLAVORED CHICKEN BREAST | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 716 MG | 0 MG | |
| Sodium, Na | 545 MG | 1,054 MG |