BARBECUE FLAVOR PORK SKINS vs BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARBECUE FLAVOR PORK SKINS: 4
vs
BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS: 4
(3 ties)
Overview
| Nutrient | BARBECUE FLAVOR PORK SKINS | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 483 cal | |
| Protein | 60.7 g | 13.8 g | |
| Carbs | 3.6 g | 55.2 g | |
| Fat | 32.1 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVOR PORK SKINS | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BARBECUE FLAVOR PORK SKINS | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 759 MG |