BARBECUE ENERGY-PACKED PROTEIN CRISPS vs APPLE PIE ALMONDS
Nutrition comparison per 100 g serving
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BARBECUE ENERGY-PACKED PROTEIN CRISPS wins in 6 out of 12 nutrient categories
BARBECUE ENERGY-PACKED PROTEIN CRISPS: 6
vs
APPLE PIE ALMONDS: 4
(2 ties)
Overview
| Nutrient | BARBECUE ENERGY-PACKED PROTEIN CRISPS | APPLE PIE ALMONDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 35.7 g | 17.9 g | |
| Carbs | 42.9 g | 32.1 g | |
| Fat | 8.9 g | 46.4 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE ENERGY-PACKED PROTEIN CRISPS | APPLE PIE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE ENERGY-PACKED PROTEIN CRISPS | APPLE PIE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 214 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Potassium, K | 1,250 MG | 536 MG | |
| Sodium, Na | 1,036 MG | 54 MG |