BARBECUE CRUNCHY SEAWEED CHIPS vs TOMATO & BASIL RICE CAKES
Nutrition comparison per 100 g serving
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BARBECUE CRUNCHY SEAWEED CHIPS wins in 5 out of 11 nutrient categories
BARBECUE CRUNCHY SEAWEED CHIPS: 5
vs
TOMATO & BASIL RICE CAKES: 3
(3 ties)
Overview
| Nutrient | BARBECUE CRUNCHY SEAWEED CHIPS | TOMATO & BASIL RICE CAKES | Winner |
|---|---|---|---|
| Calories | 267 cal | 417 cal | |
| Protein | 26.7 g | 8.3 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 13.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE CRUNCHY SEAWEED CHIPS | TOMATO & BASIL RICE CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE CRUNCHY SEAWEED CHIPS | TOMATO & BASIL RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 567 MG | 833 MG |