BARBECUE CHILI NUTTY SNACK MIX vs RICE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE CHILI NUTTY SNACK MIX wins in 5 out of 11 nutrient categories
BARBECUE CHILI NUTTY SNACK MIX: 5
vs
RICE CAKES: 3
(3 ties)
Overview
| Nutrient | BARBECUE CHILI NUTTY SNACK MIX | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 13.6 g | 8.8 g | |
| Carbs | 54.6 g | 64.7 g | |
| Fat | 27.3 g | 17.7 g | |
| Fiber | 4.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE CHILI NUTTY SNACK MIX | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE CHILI NUTTY SNACK MIX | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 882 MG | |
| Iron, Fe | 2.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 773 MG | 118 MG |