BARBECUE CHILI NUTTY SNACK MIX vs BARBECUE FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BARBECUE CHILI NUTTY SNACK MIX: 4
vs
BARBECUE FLAVORED FRIED PORK SKINS: 4
(2 ties)
Overview
| Nutrient | BARBECUE CHILI NUTTY SNACK MIX | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 13.6 g | 57.1 g | |
| Carbs | 54.6 g | 0 g | |
| Fat | 27.3 g | 35.7 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE CHILI NUTTY SNACK MIX | BARBECUE FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 773 MG | 2,857 MG |