BARBECUE CHICHARRONES FRIED PORK SKINS vs CORNIE CONES
Nutrition comparison per 100 g serving
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CORNIE CONES wins in 5 out of 11 nutrient categories
BARBECUE CHICHARRONES FRIED PORK SKINS: 4
vs
CORNIE CONES: 5
(2 ties)
Overview
| Nutrient | BARBECUE CHICHARRONES FRIED PORK SKINS | CORNIE CONES | Winner |
|---|---|---|---|
| Calories | 563 cal | 464 cal | |
| Protein | 56.3 g | 7.1 g | |
| Carbs | 7.0 g | 57.1 g | |
| Fat | 35.2 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE CHICHARRONES FRIED PORK SKINS | CORNIE CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BARBECUE CHICHARRONES FRIED PORK SKINS | CORNIE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 1,761 MG | 1,071 MG |