BARBECUE CHICHARRONES FRIED PORK SKINS vs OVEN-BAKED ORIGINAL CHEESE
Nutrition comparison per 100 g serving
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OVEN-BAKED ORIGINAL CHEESE wins in 4 out of 10 nutrient categories
BARBECUE CHICHARRONES FRIED PORK SKINS: 3
vs
OVEN-BAKED ORIGINAL CHEESE: 4
(3 ties)
Overview
| Nutrient | BARBECUE CHICHARRONES FRIED PORK SKINS | OVEN-BAKED ORIGINAL CHEESE | Winner |
|---|---|---|---|
| Calories | 571 cal | 556 cal | |
| Protein | 57.1 g | 50 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 35.7 g | 38.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE CHICHARRONES FRIED PORK SKINS | OVEN-BAKED ORIGINAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 1,786 MG | 1,278 MG |