BARBECUE CHICHARRONES FRIED PORK SKINS vs ONION FLAVORED SNACKS RINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BARBECUE CHICHARRONES FRIED PORK SKINS: 3
vs
ONION FLAVORED SNACKS RINGS: 3
(4 ties)
Overview
| Nutrient | BARBECUE CHICHARRONES FRIED PORK SKINS | ONION FLAVORED SNACKS RINGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 57.1 g | 3.6 g | |
| Carbs | 7.1 g | 57.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE CHICHARRONES FRIED PORK SKINS | ONION FLAVORED SNACKS RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,786 MG | 393 MG |