BARBECUE BEANS vs THREE MEAT MACARONI & CHEESE BAKE
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE BEANS wins in 5 out of 10 nutrient categories
BARBECUE BEANS: 5
vs
THREE MEAT MACARONI & CHEESE BAKE: 4
(1 ties)
Overview
| Nutrient | BARBECUE BEANS | THREE MEAT MACARONI & CHEESE BAKE | Winner |
|---|---|---|---|
| Calories | 140 cal | 201 cal | |
| Protein | 4 g | 9.0 g | |
| Carbs | 26 g | 9.8 g | |
| Fat | 2 g | 14.1 g | |
| Fiber | 5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE BEANS | THREE MEAT MACARONI & CHEESE BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BARBECUE BEANS | THREE MEAT MACARONI & CHEESE BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 510 MG | 363 MG |