BARBECUE BAKED POTATO CRISPS vs CAULIFLOWER PRETZELS
Nutrition comparison per 100 g serving
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CAULIFLOWER PRETZELS wins in 7 out of 13 nutrient categories
BARBECUE BAKED POTATO CRISPS: 5
vs
CAULIFLOWER PRETZELS: 7
(1 ties)
Overview
| Nutrient | BARBECUE BAKED POTATO CRISPS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 82.1 g | |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE BAKED POTATO CRISPS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | BARBECUE BAKED POTATO CRISPS | CAULIFLOWER PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,000 MG |