BARBECUE BAKED BEANS vs HEINZ
Nutrition comparison per 100 g serving
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BARBECUE BAKED BEANS wins in 4 out of 12 nutrient categories
BARBECUE BAKED BEANS: 4
vs
HEINZ: 3
(5 ties)
Overview
| Nutrient | BARBECUE BAKED BEANS | HEINZ | Winner |
|---|---|---|---|
| Calories | 177 cal | 100 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 39.2 g | 20 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE BAKED BEANS | HEINZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE BAKED BEANS | HEINZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 385 MG | 269 MG |