BARBECUE BAKED BEANS vs FANCY VEGETARIAN BEANS IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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BARBECUE BAKED BEANS wins in 5 out of 10 nutrient categories
BARBECUE BAKED BEANS: 5
vs
FANCY VEGETARIAN BEANS IN TOMATO SAUCE: 3
(2 ties)
Overview
| Nutrient | BARBECUE BAKED BEANS | FANCY VEGETARIAN BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 120 cal | 50 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 24.8 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE BAKED BEANS | FANCY VEGETARIAN BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BARBECUE BAKED BEANS | FANCY VEGETARIAN BEANS IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Sodium, Na | 440 MG | 350 MG |