BARBECUE AVOCADO OIL KETTLE STYLE CHIPS vs PORK SKINS
Nutrition comparison per 100 g serving
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BARBECUE AVOCADO OIL KETTLE STYLE CHIPS wins in 6 out of 11 nutrient categories
BARBECUE AVOCADO OIL KETTLE STYLE CHIPS: 6
vs
PORK SKINS: 3
(2 ties)
Overview
| Nutrient | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 520 cal | 571 cal | |
| Protein | 8 g | 50 g | |
| Carbs | 58 g | 0 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE AVOCADO OIL KETTLE STYLE CHIPS | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 1,300 MG | 0 MG | |
| Sodium, Na | 720 MG | 2,429 MG |