BARBARA'S vs DARK CHOCOLATE & ALMOND TOFFEE WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
BARBARA'S wins in 6 out of 12 nutrient categories
BARBARA'S: 6
vs
DARK CHOCOLATE & ALMOND TOFFEE WAFERS: 3
(3 ties)
Overview
| Nutrient | BARBARA'S | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 543 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 56.7 g | 47.8 g | |
| Fat | 13.3 g | 37.0 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBARA'S | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 87 MG | |
| Iron, Fe | 4.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 217 MG | 87 MG |