BARBARA'S vs COOKIES

Nutrition comparison per 100 g serving

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BARBARA'S wins in 5 out of 11 nutrient categories

BARBARA'S: 5 vs COOKIES: 4 (2 ties)

Overview

Nutrient	BARBARA'S	COOKIES	Winner
Calories	400 cal	353 cal
Protein	3.3 g	5.9 g
Carbs	56.7 g	76.5 g
Fat	16.7 g	52.9 g
Fiber	3.3 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	BARBARA'S	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARBARA'S	COOKIES
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	3.2 MG
Potassium, K	0 MG	276 MG
Sodium, Na	433 MG	29 MG

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