BARBARA'S vs HAWAIIAN BISCUITS
Nutrition comparison per 100 g serving
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HAWAIIAN BISCUITS wins in 6 out of 11 nutrient categories
BARBARA'S: 3
vs
HAWAIIAN BISCUITS: 6
(2 ties)
Overview
| Nutrient | BARBARA'S | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 414 cal | |
| Protein | 13.3 g | 6.9 g | |
| Carbs | 60 g | 65.5 g | |
| Fat | 26.7 g | 13.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBARA'S | HAWAIIAN BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 183 MG | 379 MG |