BARBARA'S vs FROSTED COOKIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES wins in 5 out of 10 nutrient categories
BARBARA'S: 3
vs
FROSTED COOKIES: 5
(2 ties)
Overview
| Nutrient | BARBARA'S | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 431 cal | |
| Protein | 13.3 g | 3.9 g | |
| Carbs | 60 g | 68.6 g | |
| Fat | 26.7 g | 15.7 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBARA'S | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 183 MG | 255 MG |