BARBARA'S vs CHRISTMAS COOKIE ASSORTMENT
Nutrition comparison per 100 g serving
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CHRISTMAS COOKIE ASSORTMENT wins in 4 out of 10 nutrient categories
BARBARA'S: 3
vs
CHRISTMAS COOKIE ASSORTMENT: 4
(3 ties)
Overview
| Nutrient | BARBARA'S | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 3.3 g | |
| Carbs | 60 g | 63.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBARA'S | CHRISTMAS COOKIE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 183 MG | 267 MG |