BARBARA'S vs TWISTED SOFT & CHEWY COOKIES
Nutrition comparison per 100 g serving
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BARBARA'S wins in 5 out of 10 nutrient categories
BARBARA'S: 5
vs
TWISTED SOFT & CHEWY COOKIES: 2
(3 ties)
Overview
| Nutrient | BARBARA'S | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 423 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 76.7 g | 65.4 g | |
| Fat | 15 g | 15.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBARA'S | TWISTED SOFT & CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 417 MG | 385 MG |