BARBARA'S vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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BARBARA'S wins in 6 out of 11 nutrient categories
BARBARA'S: 6
vs
PECAN SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | BARBARA'S | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 548 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 76.7 g | 61.3 g | |
| Fat | 15 g | 32.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBARA'S | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 417 MG | 355 MG |