BARBARA'S vs COOKIE CRUSH GOURMET BAKERY
Nutrition comparison per 100 g serving
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BARBARA'S wins in 5 out of 10 nutrient categories
BARBARA'S: 5
vs
COOKIE CRUSH GOURMET BAKERY: 1
(4 ties)
Overview
| Nutrient | BARBARA'S | COOKIE CRUSH GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 76.7 g | 66.7 g | |
| Fat | 15 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | COOKIE CRUSH GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBARA'S | COOKIE CRUSH GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 417 MG | 217 MG |