BARBARA'S vs PALEONOLA

Nutrition comparison per 100 g serving

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BARBARA'S wins in 6 out of 11 nutrient categories

BARBARA'S: 6 vs PALEONOLA: 4 (1 ties)

Overview

Nutrient	BARBARA'S	PALEONOLA	Winner
Calories	300 cal	571 cal
Protein	6.7 g	14.3 g
Carbs	86.7 g	28.6 g
Fat	3.3 g	50 g
Fiber	20 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	BARBARA'S	PALEONOLA	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	BARBARA'S	PALEONOLA
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	3.9 MG
Potassium, K	150 MG	0 MG
Sodium, Na	500 MG	36 MG

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