BARBACOA SEASONED BEEF CHEEK MEAT vs PULLED PORK
Nutrition comparison per 100 g serving
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PULLED PORK wins in 4 out of 11 nutrient categories
BARBACOA SEASONED BEEF CHEEK MEAT: 2
vs
PULLED PORK: 4
(5 ties)
Overview
| Nutrient | BARBACOA SEASONED BEEF CHEEK MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 16.5 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBACOA SEASONED BEEF CHEEK MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBACOA SEASONED BEEF CHEEK MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 82 MG | 161 MG | |
| Sodium, Na | 565 MG | 536 MG |