BARBACOA SEASONED BEEF CHEEK MEAT vs PULLED PORK
Nutrition comparison per 100 g serving
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PULLED PORK wins in 5 out of 12 nutrient categories
BARBACOA SEASONED BEEF CHEEK MEAT: 4
vs
PULLED PORK: 5
(3 ties)
Overview
| Nutrient | BARBACOA SEASONED BEEF CHEEK MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Calories | 271 cal | 214 cal | |
| Protein | 16.5 g | 15 g | |
| Carbs | 0 g | 22.1 g | |
| Fat | 22.4 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBACOA SEASONED BEEF CHEEK MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBACOA SEASONED BEEF CHEEK MEAT | PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 565 MG | 757 MG |