BARBACOA SEASONED BEEF CHEEK MEAT vs CORNED BEEF BRISKET
Nutrition comparison per 100 g serving
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BARBACOA SEASONED BEEF CHEEK MEAT wins in 4 out of 11 nutrient categories
BARBACOA SEASONED BEEF CHEEK MEAT: 4
vs
CORNED BEEF BRISKET: 3
(4 ties)
Overview
| Nutrient | BARBACOA SEASONED BEEF CHEEK MEAT | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 271 cal | 339 cal | |
| Protein | 16.5 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 22.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBACOA SEASONED BEEF CHEEK MEAT | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBACOA SEASONED BEEF CHEEK MEAT | CORNED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 82 MG | 250 MG | |
| Sodium, Na | 565 MG | 1,125 MG |