BARBACOA vs MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES
Nutrition comparison per 100 g serving
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MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES wins in 7 out of 10 nutrient categories
BARBACOA: 2
vs
MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES: 7
(1 ties)
Overview
| Nutrient | BARBACOA | MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calories | 161 cal | 218 cal | |
| Protein | 18.8 g | 30.9 g | |
| Carbs | 1.8 g | 10.9 g | |
| Fat | 8.9 g | 6.4 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBACOA | MUSHROOM & BALSAMIC PLANT-BASED DELI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 179 MG | 782 MG |