BARAZEK vs FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BARAZEK: 4
vs
FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING: 4
(2 ties)
Overview
| Nutrient | BARAZEK | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calories | 285 cal | 419 cal | |
| Protein | 12 g | 2.3 g | |
| Carbs | 45 g | 69.8 g | |
| Fat | 36 g | 14.0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARAZEK | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARAZEK | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 8 MG | 174 MG |