BAR WITH GREEK YOGURT STYLE COATING vs LEMON POPPY SEED POUND CAKE PROTEIN BARS
Nutrition comparison per 100 g serving
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BAR WITH GREEK YOGURT STYLE COATING wins in 5 out of 10 nutrient categories
BAR WITH GREEK YOGURT STYLE COATING: 5
vs
LEMON POPPY SEED POUND CAKE PROTEIN BARS: 4
(1 ties)
Overview
| Nutrient | BAR WITH GREEK YOGURT STYLE COATING | LEMON POPPY SEED POUND CAKE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 333 cal | |
| Protein | 40 g | 33.3 g | |
| Carbs | 38 g | 41.7 g | |
| Fat | 9 g | 11.7 g | |
| Fiber | 4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR WITH GREEK YOGURT STYLE COATING | LEMON POPPY SEED POUND CAKE PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BAR WITH GREEK YOGURT STYLE COATING | LEMON POPPY SEED POUND CAKE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 167 MG | |
| Iron, Fe | 2.2 MG | 3 MG | |
| Sodium, Na | 230 MG | 217 MG |