BAR vs COOKIE DOUGH!
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAR: 4
vs
COOKIE DOUGH!: 4
(2 ties)
Overview
| Nutrient | BAR | COOKIE DOUGH! | Winner |
|---|---|---|---|
| Calories | 419 cal | 360 cal | |
| Protein | 11.6 g | 36.4 g | |
| Carbs | 58.1 g | 14.6 g | |
| Fat | 16.3 g | 16.4 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | COOKIE DOUGH! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | COOKIE DOUGH! | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 140 MG | 245 MG |