BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 10 nutrient categories
BAR: 5
vs
CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 11.6 g | 8.6 g | |
| Carbs | 58.1 g | 68.6 g | |
| Fat | 16.3 g | 12.9 g | |
| Fiber | 7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 140 MG | 214 MG |