BAR vs MINT ICE CREAM
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
MINT ICE CREAM: 4
(1 ties)
Overview
| Nutrient | BAR | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 77 cal | 253 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 19.2 g | 25.3 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | MINT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BAR | MINT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 0 MG | 60 MG |