BAR vs MITTEN BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAR: 4
vs
MITTEN BITES: 4
(3 ties)
Overview
| Nutrient | BAR | MITTEN BITES | Winner |
|---|---|---|---|
| Calories | 422 cal | 450 cal | |
| Protein | 8.9 g | 12.5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 17.8 g | 22.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | MITTEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | MITTEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 511 MG | 0 MG | |
| Sodium, Na | 156 MG | 138 MG |